And Still I Rise
Gym time!!! It’s booty day, and I’m ready to crush it! I get told often that I look bulky and manly because my muscles are too big. OH WAIT. I DONT. Just the opposite actually. Why is this? Because lifting heavy WILL NOT make you ladies bulky or make you gain a huge muscle. You will get tight and lean and strong. Oh and sexy. So I am going to beast on all those sissy la la’s in the gym who think that lifting heavy will make them look like a dude. Go heavy, or don’t bother going at all. I’m a chick who loves to lift heavy shit. And I look hot as crap doing it. Trainer. Out.


**DISCLAIMER: I’m not actually as conceited and bitchy as this post makes me out to be, my pre workout has just kicked in and I’m pumped. Please excuse anything I say for the next two or so hours because I’m basically on crack.
This photo with 46 notes was posted 7 months ago on the 30th of January, 2014.
Tags: #personal trainer #workout #me #bikini model #fitness model #fitness #girls that lift #abs #legs #leg day

Gym time!!! It’s booty day, and I’m ready to crush it! I get told often that I look bulky and manly because my muscles are too big. OH WAIT. I DONT. Just the opposite actually. Why is this? Because lifting heavy WILL NOT make you ladies bulky or make you gain a huge muscle. You will get tight and lean and strong. Oh and sexy. So I am going to beast on all those sissy la la’s in the gym who think that lifting heavy will make them look like a dude. Go heavy, or don’t bother going at all. I’m a chick who loves to lift heavy shit. And I look hot as crap doing it. Trainer. Out.


**DISCLAIMER: I’m not actually as conceited and bitchy as this post makes me out to be, my pre workout has just kicked in and I’m pumped. Please excuse anything I say for the next two or so hours because I’m basically on crack.

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